Tuesday, 6 January 2015

Horehound Tonic Process

The wine
(It was recommended that red wine would be the most period)

The dry herbs 

Herbs in the wine on the stove

Linen cloth ready to strain

Straining the herbs through the linen cloth so just the wine is left.
The strained herbs

I had trouble getting a good picture of the tonic, the colour of the wine appeared only a little darker.
The flavour is of the tonic is dominated by the horehound, the other two herbs are barely detectable.

Monday, 5 January 2015

Horehound Tonic

"Those who cough should take fennel and dill in equal parts,add one third of a part of horehound and boil the herbs in wine, strain through a linen cloth,drink and the cough will disappear."
Hildegard of Bingen's Medicine by Dr. Wighard Strehlow and Gottfried Hertza, M.D.

Medieval Medicine
Medieval beliefs about the body, its ailments and how to cure them were centered around the four

humours: black bile, yellow bile, blood and phlegm. Balance of these within the body meant good 

health,while an imbalance lead to sickness. The hot or cold, dry or wet qualities of the humours gave 

healers clues how to best return the body's equilibrium. Galen, a Greek in the early part of the first 

century, further defined the aspects of plants and gave them degrees; one being the weakest and four 

being the  strongest.


'Hot' herbs were generally used to stave off chills and stimulate metabolism. Many of the herbs that fall into this category are strong in both aroma and taste. 'Dry' herbs were best used to purge the body of moisture, such as phelgm. All of the cures were determined by opposites. If you had an ailment that was cold and wet, an example being a bronchial cough, this tonic with its hot and dry properties would be ideal in easing the patients suffering and place on the road to well-being.
Hildegard of Bingen
A German Abbess in the 12th century, who wrote about many herbs, treatments and beliefs about the human body. She is the only female herbalist currently known.

White Horehound (Marrubium vulgare)
Part used: Leaves
Qualities: hot 2 dry 3
Historical Tidbits: Indigenous to Britain.
Esteemed by the Romans and refered to as "seed of Horus", "Bull's Blood" and "Eye of the Star" by the ancient Egyptians.

Fennel (Foeniculum vulgare)
Part used: Seeds
Qualities: hot 2 dry 2
Historical Tidbits: Indigenous to the Mediterranean.
Cultivated by the Romans.
Mentioned in pre-Norman conquest Anglo-Saxon cookery and Spanish agriculture records from AD 961.

Dill (Anethum graveleons)
Part used: Leaves
Qualities: hot 2 dry 1
Historical Tidbits: Indigenous to the Mediterranean and southern Russia.
Called the "Anethon of Dioscorides" and known by Pliny and Middle Age writers.
Found in Norse burial sites.

Why is called "Horehound Tonic"?
While there is no documentable reason for this name, I feel that it is named for horehound, rather than fennel or dill, as it is the most potent of the herbs used. When drunk, all one can taste is the horehound.

Why wine?
Wine is believed to have its own restorative properties and is well known for its ability to absorb the medicinal properties of herbs placed within it.

Works Used
Culpeper, Nicholas. Culpeper's Complete Herbal: Over 400 herbs and their uses. London: Arcturus, 2009.
Daisley, Gilda. Herbs International & Illustrated. Chevprime Ltd, 1989.
Grieve, Margaret. A Modern Herbal http://www.botanical.com (Last accessed November 10, 2014)
Pazzini, Adalberto and Emma Pirani. Herbarium: Natural Remedies from a Medieval Manuscript. New York: Rizooli, 1980.
Tobyn, Graeme. Culpeper's Medicine: A Practice of Western Holistic Medicine. Shaftesbury: Element, 1997.

Saturday, 23 August 2014

Simplified Herbal Preparations

Infusion: boiling water is poured over the desired herb and steeped, then the herb is removed.

Decoction: herbs are simmered for 10 to 20 minutes in water, making the result stronger than an infusion.

Maceration: an infusion made with cold, rather than hot, water.

Washes: any infusion, maceration or decoction that can be used to clean an area.

Syrups: infusions or decoctions that are mixed with honey or sugar, as a form of preservation.

Tonic Wines: placing herbs in, usually, red wine, for 2 or so weeks. Herbs need to be replaced after 2 months.

Tinctures: Herbs are soaked in alcohol (vodka, gin or white rum), or glycerin, for about 2 weeks. Best stored in dark coloured bottles. This can keep for years.

Ointments: infusions made with oil

Oils: can be done by hot or cold infusion Cold infusion covers the herb in oil and places it in the sun.

Compress: a cloth soaked in an infusion, decoction or maceration that can be applied hot or cold to the skin.


Poultice: whole herbs are placed upon the skin.

Saturday, 9 August 2014

Dilly of an herb

 Embarking on a new research project is always interesting.  Choosing an herb, period or concoction is tough.  The use and study of herbs has been around since, well forever.  Many of the herbs that we consider common nowadays were not so way back when.  The herbs that were readily available to my persona, 15th/16th century northwestern Spanish has become my focus.  Lavender was my first herb spotlight and I enjoyed it so much and got such a good response from it, that I am going to see if I can do even better with dill.  At the moment, this is not for a specific event or competition, I am hoping that it will develop, please excuse the pun, organically.

More to follow.

Sunday, 2 February 2014

Links to some of my favourite sources

Visualizing Medieval Medicine and Natural History, 1200-1550

Medieval Herbals: The Illustrative Traditions

Enquiry into plants and minor works on odours and weather signs, with an English translation by Sir Arthur Hort, bart.  

http://www.greekmedicine.net/Principles_of_Treatment/Herbal_Therapeutics_and_Materia_Medica.html

Practical Materia Medica of the Medieval Eastern Mediterranean According to the Cairo Genizah

 In a Unicorn's Garden

Medieval Pharmacotherapy, Continuity and Change: Case Studies from Ibn Sīnā and Some of His Late Medieval Commentators

 The Medieval Hospital and Medical Practice

 Encyclopedia of Folk Medicine: Old World and New World Traditions

An Illustrated History of the Herbals 

The Divine Origin of the Craft of the Herbalist

Medieval Herbals: The Illustrative Traditions

Dictionary of Plant Lore 

 Hildegard of Bingen's Medicine

Compendium medicinae

The Trotula: An English Translation of the Medieval Compendium of Women's Medicine

The English Housewife 

Sweet Herbs and Sundry Flowers: Medieval Gardens and the Gardens of the Cloisters

The Good Wife's Guide (Le Ménagier de Paris): Le ménagier de Paris : a medieval household book

Lavender in Winter (Lionsdale A&S 2014)

Lavender (lavandula officinalis among others) has been documented since ancient Egypt. It has gone by a multitude of names, which contribute to its allure. In an effort to limit confusion throughout this paper, all forms of lavender will be referred to by their scientific (Latin) names. The origins of the name 'lavender' have been hypothesized to have begun with washer women, lavanders from the Latin word “to wash”, would lay clothes to dry on the fragrant lavender bushes or place sprigs of it between layers of cloth before storing it. Another source states that the Romans had a practice of steeping lavender in the bathing water of the villa, providing another variation of 'lavare' to wash. During the course of my research, these are the only two explanations of the name of the herb. As with many herbs, it is difficult to prove or disprove the validity of these claims.

It is commonly accepted that the plant is native to the climate of northern Spain and was carried to other areas (such as to the Mediterranean). However, the “Venice Laws” as quoted in Practical Materia Medica of the Medieval Eastern Mediterranean According to the Cairo Genizah state “[lavender] is listed under the merchandise exported from the region (the ports of the Land of Isreal and Egypt) to Europe during the Crusader ruler (12th-13th cent.) and afterwards.” As the Laws did not provide a Latin name for the lavender, it is impossible to determine if the two varieties are one in the same. The most widely known use for lavender is that of an aromatic, as either a stimulant or a sedative, with the occasional deviation into cuisine. My focus will be on its medicinal uses.

. Medieval beliefs about the body, its ailments and how to cure them were centered around the four humours: black bile, yellow bile, blood and phlegm. Balance of these within the body meant good health, while imbalance lead to sickness. The hot or cold, dry or wet qualities of the humours gave healers clues as to how best to return the body's equilibrium. Galen, a Greek in the early part of the first century, further defined the aspects of plants and gave them degrees; one being the weakest and four being the strongest. Saladino d'Ascoli also referred to lavender as a “hot and dry drug”. Lavender is said to be both hot and dry in the third degree, which means that it is rather potent.

'Hot' herbs were generally used to stave off chills and stimulate metabolism. Many of the herbs that fall into this category are strong in both aroma and taste. 'Dry' herbs were best used to purge the body of moisture, such as phelgm. All of the cures were determined by opposites. If you had an ailment that was cold and wet, an example being a bronchial cough, lavender with its hot and dry properties would be beneficial in easing the patients suffering and place on the road to well-being.
De Materia Medica written by Discorides, a Greek botanist in the first century was consistently used by healers, later physicians, throughout the Middle Ages and the Renaissance. Discorides claimed that lavandula officinalis and lavandula spica could be used to ease pains of the chest or as a carminative (aid for the digestive system) if prepared as follows:
1 pound bruised lavender (wrapped in a thin linen cloth) into nine gallons of must and also put in small stones so that the bundle subsides to the bottom. After 40 days strain is and put it in another jar.
My process was on a much smaller scale, as I do not have the room or money necessary for 9 gallons of juice. Using 450 millilitres of grape juice, without a chemical called sorbate which prevents fermentation, I added a teaspoon of lavender flowers in the manner prescribed by the recipe. Upon the advice of Mistress Muirghein ni Ghrainne, who has worked with fermentation, I added some wine yeast to the juice as well as the lavender. My goal is to attempt both and see which delivers the best result.
Hildegard von Bingen, a German Abbess in the 11th century, catalogued many herbal treatments in her book, Physica. She states that lavender “...possesses the power of the strongest aromas and the usefulness of the most bitter ones. It curbs very many evil things and, because of it, malign spirits are terrified.” Spirits in this case may refer to the temperaments, often considered a synonym for humours. She claimed “...whoever cooks this [spica] lavender in wine or, if he has no wine, honey and water, and frequently drinks it when it is warm, will lessen the pain in his liver and lungs and the stiffness in his chest.” In my experience, simply adding water and herbs to honey does not allow the full potential of the elixir to be realized. The following method yields better results: Warming the honey over low heat and adding the water slowly. Once the honey has absorbed the water proceed to add the herbs. This process creates a uniform consistency, making it easier to strain and creates a smooth more complete mixture overall.

John Gerard, an herbalist from the mid-16th century, recommends “The decoction of the husks and flowers drunke, openeth the stoppings of the liver, the lungs, the mitt , the mother, the bladder and in one worde all other inward parts, cleansing and driving forth all evill and corrupt humours, and procureth urine."
 
Two of the recipes recommend the use of wine to create the cures. This may be to the lack of clean water in the area, the believed restorative powers of the wine itself or how wine is well known for its ability to absorb the medicinal properties of herbs placed within it. Bingen's suggestion of using honey if one did not have wine, may have been to tap into the many benefits of honey as well as soften the heat of the lavender.
The heat of lavender is the very reason I have submitted it under the theme of “Winter”. Dry air can often irritate the throat and lungs, leading to coughs. Lavender can be harvested in the warmer months and then kept preserved within the home. It is important to note that all parts of the plant can be used for its volatile oil. Using lavender during the winter months could ease much of the discomfort brought by the cold.

Works Cited

Clarkson, Rosetta E. Herbs: Their Culture and Uses. New York: Macmillian Publishing  Company, 1942.

Culpeper, Nicholas. Culpeper's Medicine: A Practice of Western Holistic Medicine.


Daisley, Gilda. Herbs International & Illustrated. Chevprime Ltd, 1989.

Discorides. De Materia Medica.

Gladstar, Rosemary. Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide. North Adams: Storey Publishing, 2012.

Kane, Charles W. Herbal Medicine: Trends and Traditions. Lincoln Town Press, 2009.

Kourik, Robert. The Lavender Garden Beautiful Varieties to Grow and Gather. San Francisco: Chronicle Books, 1998.
Laws, Bill. Fifty Plants that Changed the Course of History. Buffalo: Firefly Books, 2010.

Lev, Efrayim and Zohar 'Amar. Practical Materia Medica of the Medieval Eastern Mediterranean According to the Cairo Genizah. Brill, 2008.

Paavilainen, Helena M. Medieval Pharmacotherapy Continuity and Change: Case Studies from Ibn Sina and Some of His Late Medieval Commentators. Brill, 2009.

http://www.botanical.com

http://www.greekmedicine.net/Principles_of_Treatment/Herbal_Therapeutics_and_Materia_Medica.html

Saturday, 14 September 2013

Herbal Moth Repellents

Even in this modern age, moths continue to have an appetite for wool.  Many personas within the SCA wear wool garments.  This got me thinking about the kind of sachets that would be appreciated as largess, aside from just smelling good.  Many of the combinations I have found during my web searches sound like they would smell very nice as well as being irritating to moths.

Lavender, mint, cedar, cloves, thyme, ginseng and rosemary
http://frugalliving.about.com/od/doityourself/tp/Get_Rid_of_Moths.htm

"...wormwood and rosemary were laid away with clothes as moth repellent..."
Sweet Herbs and Sundry Flowers: Medieval Gardens and the Gardens of the Cloisters


Nice recipe (http://www.sunlandherbs.com/recipes/herbal-moth-repellent/)
A pleasantly aromatic mixture of rosemary (Rosmarinus officinalis), garden sage (Salvia officinalis), and mint (Mentha spp.) leaves said to be proven effective at repelling clothes moths from drawers and closets. This recipe adapted from one appearing in Herbs About the House by Philippa Back (London: Darton, Longman & Todd, 1977; ISBN 0-232-51389-9). An electric blender works well for reducing the dried herbs and lemon peel to a powder.

INGREDIENTS
  • 1/2 cup dried rosemary leaves
  • 1/2 cup dried leaves of common garden sage
  • 1/2 cup dried peppermint or spearmint leaves
  • 1/8 cup dried lemon or orange peel, crushed into powder (powdered lemon peel is often available in the bulk herb section of many health food stores)
  • pinch powdered cinnamon
  • 2 drops each natural essential oil of rosemary, sage, and peppermint (optional)
  • fine-weave muslin, made into small bags (readymade muslin bags are often available in the bulk herb section of many health food stores)
PROCEDURE
  1. Using a mortar and pestle or an electric blender, reduce the dried herb leaves to a rough powder.
  2. In a stainless steel or ceramic bowl, mix the powdered herbs with the powdered citrus peel and the cinnamon. Add the essential oils (if using) and mix thoroughly with a wooden spoon. (The aroma will be very strong.)
  3. Place the herb mixture into small muslin bags. Lay the bags in drawers, or hang them in closets. The mixture’s scent will fade with time; when it does, it can be refreshed with the addition of several drops more essential oils.