Saturday 23 August 2014

Simplified Herbal Preparations

Infusion: boiling water is poured over the desired herb and steeped, then the herb is removed.

Decoction: herbs are simmered for 10 to 20 minutes in water, making the result stronger than an infusion.

Maceration: an infusion made with cold, rather than hot, water.

Washes: any infusion, maceration or decoction that can be used to clean an area.

Syrups: infusions or decoctions that are mixed with honey or sugar, as a form of preservation.

Tonic Wines: placing herbs in, usually, red wine, for 2 or so weeks. Herbs need to be replaced after 2 months.

Tinctures: Herbs are soaked in alcohol (vodka, gin or white rum), or glycerin, for about 2 weeks. Best stored in dark coloured bottles. This can keep for years.

Ointments: infusions made with oil

Oils: can be done by hot or cold infusion Cold infusion covers the herb in oil and places it in the sun.

Compress: a cloth soaked in an infusion, decoction or maceration that can be applied hot or cold to the skin.


Poultice: whole herbs are placed upon the skin.

Saturday 9 August 2014

Dilly of an herb

 Embarking on a new research project is always interesting.  Choosing an herb, period or concoction is tough.  The use and study of herbs has been around since, well forever.  Many of the herbs that we consider common nowadays were not so way back when.  The herbs that were readily available to my persona, 15th/16th century northwestern Spanish has become my focus.  Lavender was my first herb spotlight and I enjoyed it so much and got such a good response from it, that I am going to see if I can do even better with dill.  At the moment, this is not for a specific event or competition, I am hoping that it will develop, please excuse the pun, organically.

More to follow.

Sunday 2 February 2014

Links to some of my favourite sources

Visualizing Medieval Medicine and Natural History, 1200-1550

Medieval Herbals: The Illustrative Traditions

Enquiry into plants and minor works on odours and weather signs, with an English translation by Sir Arthur Hort, bart.  

http://www.greekmedicine.net/Principles_of_Treatment/Herbal_Therapeutics_and_Materia_Medica.html

Practical Materia Medica of the Medieval Eastern Mediterranean According to the Cairo Genizah

 In a Unicorn's Garden

Medieval Pharmacotherapy, Continuity and Change: Case Studies from Ibn Sīnā and Some of His Late Medieval Commentators

 The Medieval Hospital and Medical Practice

 Encyclopedia of Folk Medicine: Old World and New World Traditions

An Illustrated History of the Herbals 

The Divine Origin of the Craft of the Herbalist

Medieval Herbals: The Illustrative Traditions

Dictionary of Plant Lore 

 Hildegard of Bingen's Medicine

Compendium medicinae

The Trotula: An English Translation of the Medieval Compendium of Women's Medicine

The English Housewife 

Sweet Herbs and Sundry Flowers: Medieval Gardens and the Gardens of the Cloisters

The Good Wife's Guide (Le Ménagier de Paris): Le ménagier de Paris : a medieval household book

Lavender in Winter (Lionsdale A&S 2014)

Lavender (lavandula officinalis among others) has been documented since ancient Egypt. It has gone by a multitude of names, which contribute to its allure. In an effort to limit confusion throughout this paper, all forms of lavender will be referred to by their scientific (Latin) names. The origins of the name 'lavender' have been hypothesized to have begun with washer women, lavanders from the Latin word “to wash”, would lay clothes to dry on the fragrant lavender bushes or place sprigs of it between layers of cloth before storing it. Another source states that the Romans had a practice of steeping lavender in the bathing water of the villa, providing another variation of 'lavare' to wash. During the course of my research, these are the only two explanations of the name of the herb. As with many herbs, it is difficult to prove or disprove the validity of these claims.

It is commonly accepted that the plant is native to the climate of northern Spain and was carried to other areas (such as to the Mediterranean). However, the “Venice Laws” as quoted in Practical Materia Medica of the Medieval Eastern Mediterranean According to the Cairo Genizah state “[lavender] is listed under the merchandise exported from the region (the ports of the Land of Isreal and Egypt) to Europe during the Crusader ruler (12th-13th cent.) and afterwards.” As the Laws did not provide a Latin name for the lavender, it is impossible to determine if the two varieties are one in the same. The most widely known use for lavender is that of an aromatic, as either a stimulant or a sedative, with the occasional deviation into cuisine. My focus will be on its medicinal uses.

. Medieval beliefs about the body, its ailments and how to cure them were centered around the four humours: black bile, yellow bile, blood and phlegm. Balance of these within the body meant good health, while imbalance lead to sickness. The hot or cold, dry or wet qualities of the humours gave healers clues as to how best to return the body's equilibrium. Galen, a Greek in the early part of the first century, further defined the aspects of plants and gave them degrees; one being the weakest and four being the strongest. Saladino d'Ascoli also referred to lavender as a “hot and dry drug”. Lavender is said to be both hot and dry in the third degree, which means that it is rather potent.

'Hot' herbs were generally used to stave off chills and stimulate metabolism. Many of the herbs that fall into this category are strong in both aroma and taste. 'Dry' herbs were best used to purge the body of moisture, such as phelgm. All of the cures were determined by opposites. If you had an ailment that was cold and wet, an example being a bronchial cough, lavender with its hot and dry properties would be beneficial in easing the patients suffering and place on the road to well-being.
De Materia Medica written by Discorides, a Greek botanist in the first century was consistently used by healers, later physicians, throughout the Middle Ages and the Renaissance. Discorides claimed that lavandula officinalis and lavandula spica could be used to ease pains of the chest or as a carminative (aid for the digestive system) if prepared as follows:
1 pound bruised lavender (wrapped in a thin linen cloth) into nine gallons of must and also put in small stones so that the bundle subsides to the bottom. After 40 days strain is and put it in another jar.
My process was on a much smaller scale, as I do not have the room or money necessary for 9 gallons of juice. Using 450 millilitres of grape juice, without a chemical called sorbate which prevents fermentation, I added a teaspoon of lavender flowers in the manner prescribed by the recipe. Upon the advice of Mistress Muirghein ni Ghrainne, who has worked with fermentation, I added some wine yeast to the juice as well as the lavender. My goal is to attempt both and see which delivers the best result.
Hildegard von Bingen, a German Abbess in the 11th century, catalogued many herbal treatments in her book, Physica. She states that lavender “...possesses the power of the strongest aromas and the usefulness of the most bitter ones. It curbs very many evil things and, because of it, malign spirits are terrified.” Spirits in this case may refer to the temperaments, often considered a synonym for humours. She claimed “...whoever cooks this [spica] lavender in wine or, if he has no wine, honey and water, and frequently drinks it when it is warm, will lessen the pain in his liver and lungs and the stiffness in his chest.” In my experience, simply adding water and herbs to honey does not allow the full potential of the elixir to be realized. The following method yields better results: Warming the honey over low heat and adding the water slowly. Once the honey has absorbed the water proceed to add the herbs. This process creates a uniform consistency, making it easier to strain and creates a smooth more complete mixture overall.

John Gerard, an herbalist from the mid-16th century, recommends “The decoction of the husks and flowers drunke, openeth the stoppings of the liver, the lungs, the mitt , the mother, the bladder and in one worde all other inward parts, cleansing and driving forth all evill and corrupt humours, and procureth urine."
 
Two of the recipes recommend the use of wine to create the cures. This may be to the lack of clean water in the area, the believed restorative powers of the wine itself or how wine is well known for its ability to absorb the medicinal properties of herbs placed within it. Bingen's suggestion of using honey if one did not have wine, may have been to tap into the many benefits of honey as well as soften the heat of the lavender.
The heat of lavender is the very reason I have submitted it under the theme of “Winter”. Dry air can often irritate the throat and lungs, leading to coughs. Lavender can be harvested in the warmer months and then kept preserved within the home. It is important to note that all parts of the plant can be used for its volatile oil. Using lavender during the winter months could ease much of the discomfort brought by the cold.

Works Cited

Clarkson, Rosetta E. Herbs: Their Culture and Uses. New York: Macmillian Publishing  Company, 1942.

Culpeper, Nicholas. Culpeper's Medicine: A Practice of Western Holistic Medicine.


Daisley, Gilda. Herbs International & Illustrated. Chevprime Ltd, 1989.

Discorides. De Materia Medica.

Gladstar, Rosemary. Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide. North Adams: Storey Publishing, 2012.

Kane, Charles W. Herbal Medicine: Trends and Traditions. Lincoln Town Press, 2009.

Kourik, Robert. The Lavender Garden Beautiful Varieties to Grow and Gather. San Francisco: Chronicle Books, 1998.
Laws, Bill. Fifty Plants that Changed the Course of History. Buffalo: Firefly Books, 2010.

Lev, Efrayim and Zohar 'Amar. Practical Materia Medica of the Medieval Eastern Mediterranean According to the Cairo Genizah. Brill, 2008.

Paavilainen, Helena M. Medieval Pharmacotherapy Continuity and Change: Case Studies from Ibn Sina and Some of His Late Medieval Commentators. Brill, 2009.

http://www.botanical.com

http://www.greekmedicine.net/Principles_of_Treatment/Herbal_Therapeutics_and_Materia_Medica.html