Sunday 3 July 2022

Lion's Tooth (Dandelion) Jelly Recipe


1 slightly compacted cup of dandelion petals (the yellow and white parts, not the green)
4 cups of boiling water
1 tablespoon lemon juice
1 package powdered pectin
2.5 cups white sugar
1. Place petals in a container and add 4 cups of boiling water. Press the petals under the water if necessary. Let steep for a minimum of 2 days (preferably in the fridge). Strain.
2. Place infusion into a pot and add lemon juice and pectin. Heat over moderate heat until boiling then add sugar and bring to a boil again for 2 to 3 minutes stirring occasionally. CAUTION: Mixture can bubble over if not watched.
3. Place in jars and can as normal.



Saturday 20 October 2018

Devil's Claw (First time salve)

I have issues with my hands, in the form of tendinitis and carpal tunnel.  I watch what I do in regards to repetitive motions, but sometimes life happens.  I have been using Devil's Club and Devil's Claw salves and creams since I was in university and I swear by them.  I thought I would finally take the plunge and attempt to make my own salve.  I have had to McGyver some things as I don't have the best of supplies.

Ingredients 

1 tablespoon Devil's Claw
50 ml Beeswax
1 cup Olive Oil

Process
1~infuse oil with herb over improvised double boiler
2~Strain through cheesecloth
3~melt beeswax and add infused oil
4~place in container to cool

I had to use capsules of Devil's Claw, which was the best I could do for now.  I hope to find a good supplier of the whole herb soon.
I prefer a more firm salve, so next time I will double the amount of beeswax.

Pictures to come


Saturday 22 September 2018

Linking New and Old World!

Wow, it's been a long time since I have felt the rush of herby discovery.  I would like to thank Moose, Mushrooms and Mud for lighting the beacon again.  A professional development session that I attended yesterday talked a lot about the local plants and their medicinal uses.  Most of the area is considered boreal forest, and I couldn't help but think to myself "Doesn't Europe have boreal forests?". 

ZING! 

I will be taking the herbs that I learned about yesterday, with their modern usages, and delving into their medieval uses, should they exist.

Lodge pole pine
Birch poly pore
Chaga
Labrador tea
Rose hips
Wild mint
Stinging nettle
Pineapple weed/ Wild Chamomile
Fireweed
Wild Raspberry
Plantain
Devil's Claw
Yarrow
Alder

Wednesday 8 July 2015

A Brief Introduction to Medieval Herbalism (Fields of Gold 2015)


Modern medicine did not exist in a form we would readily recognize until the late 1800's. That which had existed before began prior to many cultures writing information down. This medicine of the past was practiced in both the medieval and Renaissance periods. It is this medicine that we will look at in overview and a little practice.

A Brief Overview of the Basics

Early medicine believed that the human body worked in concert with the natural world and was defined and influenced by it.

1) The humours
- Yellow bile
- Black bile
- Phelgm
- Blood

2) The Galenic degrees

Hot (Purify)
Cold (Hold the organism together)
First Degree
Opens the pores of the skin and tissues to let fluids flow out
Cools the body, on a hot summer day, refreshes the spirits, and returns the temperature to normal
Second Degree
Thins fluids so that they can flow out through the pores
Abates active inflammations
Third Degree
Increases the innate heat of the body that drives the fluids out through the pores
Thickens and contains substances within the organism, such as sweat and diarrhea, also condensing “vapors” that rise and cause nervousness, restlessness, and madness
Fourth Degree
Burns the skin to remove foreign growths
Causes unconsciousness and pain relief

Measures of humidity

Dry
Hardens to such an extent that it causes a boundary that keeps things within, especially fluids.
~ “strengthening to nature” (acclimatizing, resistance building)
~binding (astringent)
~hardening
~drawing

Damp/Wet
Moisture spreads unstoppably in all directions until it meets a boundary.”
~loosening or relaxing
~moistening
~softening
~nourishing

Adapted from: Wood, Matthew. The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants. North Atlantic Books: Berkley, 2008. Pages 5 – 7.

3) Temperaments (Personalities)
On each row, circle the best description of the person being tested:

Deep and thoughtful
Enthusiastic and expressive

Strong-willed and decisive
Patient well balanced
Too introspective
Gets angry easily

Impatient
Selfish
Tries to get everything done right
Turns disaster into humor
Establishes Goals
Can take the good with the bad
Needs to finish what he starts
Volunteers for Jobs
Thrives on opposition
Avoids conflicts
Detail oriented
Has energy and enthusiasm
Delegates work
Looks for easiest way to accomplish the job
Unforgiving

Makes excuses
Can't say, "I'm Sorry"
Judges others
Lives through others

Hates to be alone
Knows everything
Resists change
Perfectionist
Life of the Party
Born leader, can run anything
All-purpose person
Likes charts, graphs, figures, lists
Good sense of humor
Will work for group activity
Dry sense of humor
Full of contradictions
Wants to be popular
Can do everything better
Self-righteous
Standards often too high
Needs to be center stage
Has little need for friends
Resents being pushed
Avoids causing attention
Lives in the present
Not easily discouraged
Keeps emotions hidden
Faithful and devoted

Doesn't hold grudges
Excels in emergencies
Good listener
Content to stay in background
Talkative, Storyteller
Is usually right
Quiet but witty
Deep need for approval
Naïve, never grows up
Demanding of others
Would rather sit back and watch than participate
Idealistic
Likes spontaneous activities
Sees the whole picture
Competent and steady
From 4 Temperaments and 4 Humors of the Body: A Medieval Personality Test compiled by Lady Ivegard Sask.

Key to the 4 Temperaments Test:Columns represent one of the 4 humors, while rows across are either strengths or weaknesses of traits of each humor.


Melancholic Sanguine Choleric Phlegmatic

Lines 1,3,5,8,9,12,13,14,16 = Strengths Lines 2,4,6,7,10,11,15 = Weaknesses

A well-balanced person will have attributes of all 4 personalities, but most everyone has a dominant (or two dominant!) personality type.

A Short List of Some Prominent Historical Herbalists
Hippocrates (460 – 370 BCE)
~ Father of Western medicine
~ Developed the Hippocratic oath (which is still taken by physicians)
~ Developed the theory of the humours

Dioscorides (40 - 90 CE)
~Wrote De Materia Medica
~Precursor to all other pharmacoepias
~Circulated in Greek, Latin and Arabic
~Prime historical force about ancient medicine
Galen (129 - 200 CE)
~ Based his knowledge on Hippocrates' humour theory and added the temperaments/degrees and how humoural imbalance contributed to them.
~Refined the descriptions of the degrees

Ibn Sīnā aka Avicenna (980 – 1037 CE)
~Wrote The Book of Healing and The Canon of Medicine
~The Canon described contagious diseases and STI's
~ Believed in the miasma (vapour) theory as the cause of epidemics
~ Wrote about the importance of hygiene

Hildegard of Bingen (1098 – 1179 CE)
~ Wrote Physica
~ Covered the scientific and medicinal properties of plants, stones, fish, reptiles and animals
~ Wrote Causae and Curae
~ Covered the connections of the human body to the natural world and the causes and cures of various diseases.
~ One of only female herbalists known about

Moshe ben Maimon aka Maimonides (1135 – 1204 CE)
~Jewish physician living in Moor occupied Spain
~ Wrote on specific conditions such as asthma
~ Promoted healthy living and the avoidance of overabundance
~Wrote Glossary of Drug Names

Nicholas Culpeper (1606 – 1654 CE)
~ Wrote The English Physician and The Complete Herbal
~ Focused on reason rather than tradition.
 
What were some of the limitations of medieval herbalism?

Naming
The binomial (two name) naming system that we are familiar with, lavandula officinalis for example, did not come about until 1753. This means that lavender was lavender and there was no real way, without an accurate description of the plant itself, to know if the lavender you had was the same as your neighbours.

Location
Some herbs that we now take for granted were not widely available due to where they grew. There was some trading, but large amounts of Mediterranean herbs (rosemary for example) would not have made it to the Scandinavian areas. In other cases, herbs like allspice, vanilla, chocolate and chili peppers belonged to the New World and did not come to be known until the late 15th/early 16th centuries. Even once the herb was known, it was not always readily available. Nutmeg, for instance, was under a Dutch monopoly until the 18th century.

Wars and trade routes
The transport and availability of some herbs was dependent on outside forces. During the Spice Trade before the Crusades, exotic spices would have more widely available than during the era of the Crusades themselves.

Biological Understanding (Of the body and the herbs)
While the early medical practices had a general idea of how the body and herbs worked, they were incredibly rudimentary. The knowledge of the causes of illness, bacteria and the like, were unknown until the Victorian Era. Due to this lack of knowledge, the practice of healing was often more trial and error than firm science.

Social Status
Wealth was an important factor in the availability of some herbs. Saffron, for instance, was a mark of great wealth. Medicine using saffron would not have been readily available to the lower classes and commoners.

Now, for some practical stuff.
We are going to make 5 herbal preparations with 4 different herbs (one will be used twice).

1) Sachets filled with lavender
A sachet is a herb filled cloth bag.
Lavender serves two purposes: sleep aid and moth repellent.

2) Decoction of Chamomile
A decoction is made by boiling the herbs in water for about 10 to 15 minutes.
Chamomile can be used to ease stomach and digestion issues, tension, nightmares and colic.

3) Compress of Chamomile
A compress is a cloth soaked in either a cooled infusion or a decoction and then placed on the body.
Chamomile can be used to ease the sting of burns, in particular sunburns.

4) Infusion of Peppermint
An infusion (or tisane) is made by steeping the herbs in boiled water.
Peppermint can be used for digestive issues (including gas), insomnia, sore mouths and throats, and
morning sickness (in the second trimester – it is dangerous in the first)

5) Poultice of Mustard seed
A poultice is made by the grinding of herbs with a small amount of liquid and then placed on the skin.
Mustard can be used to draw blood to an affected area, such as a bite or burn.
 
Sources used (as well as some of my favourites)

Cosman, Madeleine Pelner and Linda Gale Jones. Handbook to Life in the Medieval World. Infobase Publishing, 2008.

Culpeper, Nicholas. Culpeper's Medicine: A Practice of Western Holistic Medicine.

Dioscorides. De Materia Medica. (This is often my first stop when determining if an herb was period)

Green, Monica H. The Trotula: An English Translation of the Medieval Compendium of Women's Medicine.
University of Pennsylvania Press: Philadelphia, 2002.

Grieve, Margaret. A Modern Herbal http://www.botanical.com (Last accessed June 29, 2015) A fantastic resource for the history of herbs)

Lev, Efrayim and Zohar 'Amar. Practical Materia Medica of the Medieval Eastern Mediterranean According to the Cairo Genizah. Brill, 2008.(A fantastic non-Christian resource)

Pazzini, Adalberto and Emma Pirani. Herbarium: Natural Remedies from a Medieval Manuscript. New York: Rizooli, 1980.
The Good Wife's Guide (Le Ménagier de Paris): A Medieval Household Book. Cornell University Press, 2012

Strehlow, Dr. Wighard and Gottfried Hertzka. M.D. Hildegard of Bingen's Medicine. Santa Fe: Bear and Company Inc., 1998.

Tobyn, Graeme. Culpeper's Medicine: A Practice of Western Holistic Medicine. Shaftesbury: Element, 1997.

Van Arsdall, Anne. Medieval Herbal Remedies: The Old English Herbarium and Anglo-Saxon Medicine. Routledge: New York, 2002.

Wood, Matthew. The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants. North Atlantic Books: Berkley, 2008. (A new find that uses everyday language to explain some of the more confusing herbal theories and history)


http://scaherbyadventures.blogspot.ca/ (My blog where I post all of my research)

Thursday 25 June 2015

Best description of the Galenic degrees I have found.




Hot (Purify)
Cold (Hold the organism together)
First Degree
Opens the pores of the skin and tissues to let fluids flow out
Cools the body, on a hot summer day, refreshes the spirits, and returns the temperature to normal
Second Degree
Thins fluids so that they can flow out through the pores
Abates active inflammations
Third Degree
Increases the innate heat of the body that drives the fluids out through the pores
Thickens and contains substances within the organism, such as sweat and diarrhea, also condensing “vapors” that rise and cause nervousness, restlessness, and madness
Fourth Degree
Burns the skin to remove foreign growths
Causes unconsciousness and pain relief

Measures of humidity

Dry
Hardens to such an extent that it causes a boundary that keeps things within, especially fluids.
~ “strengthening to nature” (acclimatizing, resistance building)
~binding (astringent)
~hardening
~drawing

Damp
“Moisture spreads unstoppably in all directions until it meets a boundary.”
~loosening or relaxing
~moistening
~softening
~nourishing

Adapted from: Wood, Matthew. The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants. North Atlantic Books: Berkley, 2008. Pages 5 – 7.